Katalyst 1.22.6

The Katalyst App serves as the companion to the Katalyst Training System, an innovative workout regimen incorporating Electro Muscle Stimulation (EMS) to engage all muscle groups concurrently.

The patented training system integrates a wearable suit, managed by the Katalyst App, which administers customized, low-frequency impulses to major muscle groups. These impulses replicate brain signals triggering muscle contractions and when paired with simple bodyweight movements, enhance the effectiveness of any exercise.

The outcome is a comprehensive, full-body workout activating up to 90% of muscle fibers in just 20 minutes, including challenging-to-reach back stabilizers. With Katalyst assuming the exertion, there is no added strain on joints.

HOW TO JOIN & ACCESS THE KATALYST APP:

• If new to Katalyst, you can preview your potential fitness journey by downloading the app and acquiring the training system at katalyst.fit.
• For existing users of the Katalyst System, the app is accessible for free download. You simply need to create or log into your profile for unlimited access.

WORKOUTS DESIGNED FOR ALL FITNESS LEVELS:

• Our professional trainers have tailored workouts ranging from beginner to advanced levels to suit your lifestyle and objectives.
• Access a diverse library of strength, power, cardio, and recovery routines:

1. Strength: Complete full-body strength workouts for maximum results in minimal time.
2. Power: Engage fast-twitch muscle fibers with intense, explosive strength sessions.
3. Cardio: Follow guided cardio exercises or utilize “freestyle” mode for personalized cardio training.
4. Recovery: Active and passive recovery modes mimic pro-level practices. Massaging impulses enhance blood circulation and nutrient dispersion.

AUTOMATIC TRAINER ADJUSTMENTS FOR GOAL ACHIEVEMENT:

Your Katalyst trainer remotely fine-tunes impulse intensity during each session, maximizing workout effectiveness while you concentrate on yourself.

PRECISE CONTROL FOR SELF-PUSHING:

The app empowers you to regulate workout facets precisely; intensify efforts, dial back slightly, or focus on specific muscle groups - granting you complete workout autonomy.

WORK OUT AT YOUR CONVENIENCE:

Prioritize and save your workouts for training anywhere, even offline without an internet connection.

MEDIA ENHANCEMENTS:

• Airplay: Bring instructors to life on AirPlay-enabled devices using your iPad as a remote control.
• Spotify: Tune into curated playlists or stream personal favorite music for optimal workout ambiance.

Embark on your personalized Full-Body EMS training journey anytime and anywhere by downloading the Katalyst App.

For more information, visit www.katalyst.com.